Name: Low-Carb Wraps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Ingredients: 60g Low-Carb Flour; 1 tbsp Olive Oil; 100ml Water (approx); ¼ tsp Xanthan Gum; ½ tsp Bicarbonate of Soda; 1 tsp Lemon Juice

Low-Carb Wraps

Rated 5.0 stars by 1 users

Servings

Prep Time

15 minutes

Cook Time

15 minutes

Calories

129

The perfect lunchtime addition to wrap up your favorite filling!

Ingredients

60g Low-Carb Flour
1 tbsp Olive Oil
100ml Water (approx)
¼ tsp Xanthan Gum
½ tsp Bicarbonate of Soda
1 tsp Lemon Juice

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Directions

Add the flour and bicarbonate of soda to a bowl and mix it all together.
Sprinkle on the xanthan gum and continue mixing.
Add the olive oil and lemon juice.
Add ¾ of the water and mix to bring the mixture together.
Continue to add the rest of the water until it comes together to form a ball of soft dough.
Knead for about a minute.
Split the dough into 3 balls and roll out thinly between 2 sheets of greaseproof paper.
For each wrap, put into a preheated frying pan and dry fry for about 2 minutes, then turn over and cook for a further minute.
Allow to cool slightly on a cooling rack or, if using straight away, wrap in a tea towel to keep warm. Enjoy!

Recipe Note

To store the wraps for use at a later time, we recommend wrapping the wraps in clingfilm to maintain moisture.

Nutrition

per serving: Calories; 129

Amount/Serving % Daily Value

Carbs: 1 grams
Fat: 9 grams
Protein: 8 grams

Low-Carb Wraps

Dec 08, 2023
By Rikke Svartangen
1 Comment

The perfect lunchtime addition to wrap up your favorite filling!

Nutrition

Low-Carb Wraps
Rikke Svartangen

1 Comment

Another favourite that doesn’t spike my husband’s blood sugar.

By Ann White

Apr 24, 2024

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Low-Carb Wraps

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Recipe Note

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Low-Carb Wraps

Nutrition

Low-Carb Wraps

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Low-Carb Wraps

Servings

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Cook Time

Calories

Ingredients

Directions

Recipe Note

Nutrition

Nutrition

Low-Carb Wraps

Nutrition

Low-Carb Wraps

1 Comment

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