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A low-carb, high-fat lifestyle stabilises blood sugar levels and mitigates the complications of the disease, minimising the need for medications.
The LCHF lifestyle leads to natural weight loss by substituting the ingredients that are eaten, not reducing the amount you eat. No need to starve yourself!
Restricting carbohydrates is a natural and simple way to help reduce the risk of chronic health problems like obesity, diabetes and other serious conditions.